BDSM has 5 health benefits.
If you stumbled across this particular page on this Elite Mistress Directory. Odds are that you are already a little knowledgeable about BDSM itself. However, if you are not aware of the health benefits that BDSM sessions give. This article may give you an interesting insight into how you are healthier than the average Joe.
It may be the situation where you’re looking for a reason to give BDSM a shot. Have you ever found yourself wanting more but not being able to for some reason? Well, if you have any doubts about continuing on your BDSM journey or if you are a newbie, here are six positive aspects of kink that you should try.
Hidden BDSM cravings
Some cravings, like those for BDSM, are so forbidden that we’re hesitant to even talk about them with our partners.
It’s hard to talk about these thoughts because we worry about what others will think because we don’t know if we’ll like it, or for any number of other reasons. For some people, it can lead to a lifetime of boring sexual encounters.
For some, it’s a cathartic epiphany that leads them to experiment with the kind of sex life they’ve always dreamed of, no matter if it involves whips, rope, or submission.
which, as it turns out, is great news for both your physical and emotional well-being.
Conventionally prohibited subcategories of bondage and discipline (B&D), dominance and submission (D&S), and sadism and masochism (S&M) that often (but not always) pertain to sexual behaviours outside of the bedroom are all represented in BDSM.
Although it’s more of a taboo topic in public, polls suggest that some elements of this dream are wanted by many.
Researchers asked 1,500 adult men and women how interested they were in 55 different sexual fantasies in 2014. The results were published in the Journal of Sexual Medicine.
Many of the people who took part (65% of women and 53% of men) said they had fantasies about being sexually dominated, while 47% of women and 60% of men said they had fantasies about being the dominant sexual partner (52% of women and 46% of men). This not only shows that BDSM methods are used by a lot of people, but it also shows that your kink is shared by other people.
It turns out that binge drinking and social media might be beneficial for your health if you do it right (and no, we’re not talking about “Fifty Shades of Grey”). According to interviews with experts and their own research, Medical Daily has listed six of the benefits.
So let’s move on to the 5 health benefits of BDSM.
Get spanked and be healthy.
1. enhance psychological wellness.
In 2013, the Journal of Sexual Medicine published a study claiming that “those who practised BDSM scored higher on some mental health indicators than those who had vanilla sex,” and Medical Daily cited this study.
Those that were receptive to BDSM were “less neurotic,” “more open,” “more aware of and sensitive to rejection,” “more secure in relationships,” and “better off” overall.
One expert even claims that the extensive skin-to-skin contact that is common in BDSM relationships is “physiological and bodily healing.”
2. It helps couples communicate better and grow closer.
Open, active, and clear communication are pillars for success in a BDSM relationship because of the trust that is inherent in such an arrangement. Couples in kink relationships have to talk about their sexuality more regularly than in other relationships because of the need to determine when it’s time to get kinky and the need to use “safe language” when doing so. If you add a danger, like being tied up or blindfolded, having sex deepens the connection you feel with your partner.
It all boils down to trust, which is in short supply in BDSM, and when things go well, proximity increases.
Elite sex toys have a wide range of BDSM starter kits for couples.
BDSM starter kit for healthy couples
3. Boosts Loyalty
Dr. Jeffrey Sumber, a Chicago psychologist, feels that individuals are less likely to wander from BDSM relationships because “those who take it seriously are not interested in damaging the safety and trust that are crucial to its success.”
4. It makes you feel less concerned.
The “sexual delight of delivering or receiving pain can genuinely lower anxiety, even for the most worried individuals in the bedroom,” Medical Daily said, adding that this advantage is in addition to all the others.
Also, a second study presented at the Society for Personality and Social Psychology in Austin, Texas, found that S&M alters blood flow to the brain, sometimes contributing to an “altered state of consciousness” analogous to that experienced after a run or a yoga session. The participant’s (probably a sub) lessened anxiety is thought to have been caused by less blood getting to the brain.
5. The benefit is that it lowers emotional strain.
Participants say they feel less anxious after a BDSM session where they let themselves be vulnerable. Both bottoms (submissives) and tops (dominants) in the above study reported lower levels of the stress hormone cortisol after bondage, which suggests that letting go of judgement and control during sex has more benefits than just making people feel less anxious and insecure.
As the editor of the blogs on this Elite Mistress Directory, I do get to write some interesting posts. However, looking at all the data we have found on the health of BDSM, free exploration of one’s sexuality in a safe, legal, and open environment has numerous benefits, including but not limited to a greater sense of personal freedom and a deeper connection to one’s inner desires (even if those inclinations include a preference for the occasional good whipping).
